How to look after your mental health during the Coronavirus outbreak
You should check out the Mental Health Foundation website, it’s a great source of information. A range of content is available to give you more information about mental health and to help you to look after your mental health, we’ve noted some of these pages below.
Mental health tips
How we can manage our mental health and wellbeing.
Look after your mental health and wellbeing when staying at home
Tips on looking after yourself.
Finance, housing and unemployment worries
Help available during this time.
Tips for employers and employees to look after their mental health.
Random acts of kindness during the Coronavirus outbreak
Learn how kind acts can help you and others during the Coronavirus outbreak.
Talking to your children about the Coronavirus pandemic
Help minimise the negative impact Coronavirus news can have on your children through open and honest conversations.
Beyond panic buying
Why do we panic buy? What are the alternatives?
Staying at home and abusive relationships
Resources for those living in difficult circumstances during the Coronavirus outbreak.